Weigh In record (no journal entry) for 25 November 2022
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114.9 lb
Lost so far: 28.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2022:
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467 kcal
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Fat: 16.57g | Prot: 41.74g | Carb: 37.99g.
Breakfast: Золотая Нива Форель Жареная Гриль, Капуста Тушеная. Lunch: Grow Food Куриный Суп с Зелёным Горошком. more...
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gaining 0.1 lb a week
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Laska0802's weight history
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