Weigh In record (no journal entry) for 24 November 2022
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116.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2022:
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317 kcal
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Fat: 8.05g | Prot: 19.28g | Carb: 40.00g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Lean Cuisine Dinnertime Collection Roasted Turkey Breast. more...
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losing 2.3 lb a week
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savedra508's weight history
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