Weigh In record (no journal entry) for 08 November 2022
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243.4 lb
Lost so far: 0 lb.
Still to go: 100.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2022:
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1779 kcal
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Fat: 60.03g | Prot: 110.31g | Carb: 194.30g.
Breakfast: Coqueiro Atum Ralado Ao Natural , Ovo Mexido, Vero Frutto Uva Branca sem Semente . Lunch: Arroz Branco (Cozido), Abóbora Cozida, Carne Moída Refogada, Feijão Tropeiro. Dinner: Feijão Tropeiro, Arroz Branco (Cozido), Mateus Cebola Roxa, Peito de Frango Cru. Snacks/Other: Ibituruna Doce de Leite, Ibituruna Doce de Leite, Seven Boys Pão de Forma (25g), Ovo, Melão, Ibituruna Doce de Leite. more...
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gaining 21.6 lb a week
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Keila Gabriela's weight history
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