Weigh In record (no journal entry) for 18 December 2018
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243.4 lb
Lost so far: 0 lb.
Still to go: 100.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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734 kcal
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Fat: 14.36g | Prot: 20.81g | Carb: 136.23g.
Breakfast: Vovó Lela Biscoito de Polvilho, Banana Caturra. Lunch: Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Biscoito de Polvilho, Leite, Banana Caturra. more...
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Keila Gabriela's weight history
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