Weigh In record (no journal entry) for 31 October 2022
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168.2 lb
Lost so far: 11.7 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2022:
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927 kcal
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Fat: 42.18g | Prot: 45.54g | Carb: 91.25g.
Breakfast: Café com Açúcar, Ovo Frito sem Gordura. Lunch: Ovo Frito sem Gordura, Tomates, Alface Americana. Dinner: Café com Açúcar, Farinha de Milho, Muffato Torta de Frango, Ovo Frito sem Gordura. Snacks/Other: Pipoca com Manteiga (em Óleo), Goiaba, Café com Açúcar, Halls Bala Halls. more...
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losing 1.2 lb a week
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Deisy Camargo's weight history
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