Weigh In record (no journal entry) for 27 October 2022
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147.3 lb
Lost so far: 87.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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196 kcal
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Fat: 8.10g | Prot: 24.52g | Carb: 11.80g.
Breakfast: Piraquê Cream Crackers, Max Titanium Creatina , Linea Adoçante Sucralose Líquido , Essential Nutrition H.I. Whey Only Protein, Nestlé Iogurte Natural Integral. more...
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gaining 1.3 lb a week
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deniseclaro's weight history
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