Weigh In record (no journal entry) for 25 October 2022
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249.6 lb
Lost so far: 19.4 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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675 kcal
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Fat: 21.53g | Prot: 68.29g | Carb: 51.90g.
Breakfast: Cristina Queijo Minas Frescal, Banana Nanica. Lunch: Seara Filé Mignon Suíno , Camil Arroz Branco Cozido. Dinner: Aurora Filé de Tilápia. Snacks/Other: Cristina Queijo Minas Frescal. more...
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losing 2.6 lb a week
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rodolforissatti1's weight history
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