Weigh In record (no journal entry) for 24 October 2022
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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3501 kcal
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Fat: 65.96g | Prot: 139.46g | Carb: 591.85g.
Breakfast: Qualitá Pão de Forma Integral, Suco de Laranja Natural, Banana Nanica, Ovo Mexido. Lunch: Hortifruti Patinho Moído, Barilla Espaguete 8, Arroz Branco (Cozido). Dinner: Ovo Frito, Qualitá Batata Palito Congelada , Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Banana Nanica, Oggi Sorvete de Açaí, Vigor Iogurte Viv Mel, Frimesa Doce de Leite, Aveia em Flocos, Kellogg's Sucrilhos. more...
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gaining 0.5 lb a week
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araujo_diegoficial 's weight history
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