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traurig aber wahr das blöde Lipödem is nicht hilfreich 🙈
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261.7 lb
Lost so far: 29.3 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2022:
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928 kcal
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Fat: 21.26g | Prot: 40.76g | Carb: 141.84g.
Breakfast: Roggenbrötchen, Gutfried Geflügelwurst, Gutes Land Gouda . Dinner: Reis (Gekocht), Zerkleinerte Tomaten (Konserviert), Kidneybohnen (Dose), Bonduelle Kichererbsen . more...
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gaining 0.3 lb a week
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