GuJaCa's Journal, 17 October 2014

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Weigh In record (no journal entry) for 17 October 2014

201.7 lb Lost so far: 1.1 lb. Still to go: 16.5 lb. Diet followed poorly.

Diet Calendar Entries for 17 October 2014:

968 kcal

Fat: 31.56g | Prot: 43.72g | Carb: 127.19g. Breakfast: La Serenísima Leche Descremada, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético. Snacks/Other: Maná Galletitas Rellenas de Chocolate, La Serenísima Leche Descremada, Lina Protein Shake. more...

2229 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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GuJaCa's Journal, 17 October 2014

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