Weigh In record (no journal entry) for 08 October 2022
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308.0 lb
Lost so far: 17.6 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2022:
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1957 kcal
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Fat: 136.87g | Prot: 72.86g | Carb: 136.44g.
Breakfast: Speedway SuperAmerica White Chocolate Caramel Cappuccino, Coffee, Bacon, Blueberries , Scrambled Egg. Lunch: Wendy's Chili (Large), Dr. Pepper Diet Dr. Pepper (Bottle), Smoked Pork Sausage Link. Dinner: Butter , Pop Secret Movie Theater Butter Popcorn. more...
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losing 1.0 lb a week
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 Comments
18 Oct 22 by member: Mom2Boxers
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Thanks, trying to get down to 250 before March
18 Oct 22 by member: JAHudson
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