TeamScorpioRI's Journal, 07 October 2022

Weight is down! I still have a lot to go, but this is all moving in the right direction.

232.0 lb Lost so far: 2.4 lb. Still to go: 47.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 October 2022:

260 kcal

Fat: 3.00g | Prot: 6.00g | Carb: 54.00g. Breakfast: McCann's Instant Irish Oatmeal - Apples & Cinnamon. more...

losing 2.8 lb a week

Comments

I'm rooting for you

07 Oct 22 by member: buenitabishop

Thanks! I have a lot overall to lose (50-60lbs still overall). Going to need a lot of support

08 Oct 22 by member: TeamScorpioRI

We are here for you

08 Oct 22 by member: buenitabishop

You are doing great

09 Oct 22 by member: sugarplum_


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TeamScorpioRI's weight history