Weigh In record (no journal entry) for 06 October 2022
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136.5 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2022:
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1260 kcal
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Fat: 54.65g | Prot: 40.92g | Carb: 148.26g.
Breakfast: Алми Слойка Язычки, Евроопт Сосиска в Тесте. Lunch: Soletto Мороженое Лаванда и Черника, Беляш. more...
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losing 9.3 lb a week
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ihedhmp's weight history
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