Weigh In record (no journal entry) for 03 October 2022
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176.1 lb
Lost so far: 3.7 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2022:
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871 kcal
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Fat: 25.50g | Prot: 45.49g | Carb: 118.93g.
Breakfast: Café com Açúcar. Lunch: Café com Açúcar, Laranjas. Dinner: Laranjas, Café com Açúcar, Marilan Biscoito Amanteigado, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Tomates, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pullman Rap10 Integral. more...
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gaining 4.6 lb a week
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Deisy Camargo's weight history
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