Bem-vindo dois dígitos 🥺
|
219.4 lb
Lost so far: 48.5 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2022:
|
1401 kcal
|
Fat: 69.90g | Prot: 153.90g | Carb: 32.78g.
Lunch: In Natura Tomate, Peixe, Frango no Forno, Grelhado ou Assado. Dinner: Queijo Mozzarella, Frango no Forno, Grelhado ou Assado, Peixe, Sadia Linguiça Fininha, Chuchu Cozido. Snacks/Other: Pururuca, Jabuticaba. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jackiferreiraa's weight history
|