Weigh In record (no journal entry) for 02 October 2022
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2022:
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844 kcal
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Fat: 26.41g | Prot: 32.27g | Carb: 117.91g.
Breakfast: Kıymalı Börek, Açma, Pizza, Haşlanmış Yumurta. more...
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gaining 1.1 lb a week
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