Weigh In record (no journal entry) for 25 September 2022
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172.8 lb
Lost so far: 15.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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291 kcal
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Fat: 12.06g | Prot: 16.92g | Carb: 27.07g.
Breakfast: Ovo Cozido, Pão Francês. Dinner: Ovo Cozido. more...
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losing 0.2 lb a week
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Bubuzinha92's weight history
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