Weigh In record (no journal entry) for 25 September 2022
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153.0 lb
Lost so far: 21.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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1364 kcal
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Fat: 28.10g | Prot: 108.33g | Carb: 168.38g.
Breakfast: Molho de Tomate, Predilecta Milho Verde em Conserva, Bauducco Chocottone, Café. Lunch: Pernil Assado, Friboi Carne Moída Patinho, Arroz Parboilizado Cozido. Snacks/Other: Dona Benta Bolo de Chocolate, Nabisco Chocolicia. more...
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losing 1.2 lb a week
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patryciaana123's weight history
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