Weigh In record (no journal entry) for 23 September 2022
|
132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2022:
|
1383 kcal
|
Fat: 68.80g | Prot: 29.60g | Carb: 169.58g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate. Lunch: Perdigão Linguiça Suína, Macarrão Alho e Óleo. Snacks/Other: Sorvete de Chocolate (Macio). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BiaFerreira4's weight history
|