Weigh In record (no journal entry) for 08 September 2022
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139.8 lb
Lost so far: 14.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2022:
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662 kcal
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Fat: 30.10g | Prot: 31.92g | Carb: 66.64g.
Breakfast: Canto de Minas Requeijão Light, Pão Francês. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Rainha Costelinha Suína. more...
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gaining 0.7 lb a week
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maryelle018's weight history
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