Weigh In record (no journal entry) for 15 September 2022
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162.6 lb
Lost so far: 43.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2022:
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768 kcal
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Fat: 42.99g | Prot: 33.68g | Carb: 58.71g.
Breakfast: Ingles Pumpkin Muffin, Philadelphia Original Cream Cheese, Great Value Cage Free Large Fresh Brown Eggs, San Luis Sourdough Sourdough Deli Bread. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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gaining 3.9 lb a week
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misChelle__'s weight history
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