Weigh In record (no journal entry) for 10 September 2022
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171.5 lb
Lost so far: 7.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2022:
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1498 kcal
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Fat: 54.52g | Prot: 51.19g | Carb: 194.77g.
Breakfast: Балтийский берег Форель Радужная, Хохланд Фетакса в Рассоле, Овсяноблин. Lunch: Ёбидоёби Сасаки. Snacks/Other: Арбуз. more...
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losing 6.9 lb a week
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A_Savina's weight history
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