Weigh In record (no journal entry) for 08 September 2022
|
100.5 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2022:
|
231 kcal
|
Fat: 11.97g | Prot: 4.67g | Carb: 26.11g.
Breakfast: Kruvasan. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
masio.loseweight09's weight history
|