Weigh In record (no journal entry) for 10 August 2009
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124.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2009:
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387 kcal
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Fat: 18.44g | Prot: 32.66g | Carb: 20.87g.
Breakfast: mini babybel light, hellmans, egg. Snacks/Other: chobani. more...
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gaining 1.0 lb a week
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ljg1414's weight history
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