Weigh In record (no journal entry) for 05 September 2022
|
125.0 lb
Lost so far: 9.5 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2022:
|
1127 kcal
|
Fat: 66.85g | Prot: 69.81g | Carb: 57.97g.
Breakfast: Melitta Café sem Açúcar , Banana Prata, Ovo Mexido. Lunch: Suco de Maracujá, Repolho, Ovo Mexido. Dinner: Marilan Biscoito Água e Sal , DIA Maçã, Café com Leite Integral, Água. Snacks/Other: H2OH! H2O, Ovo Frito sem Gordura, Queijo Mozzarella. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CatarineAvelar's weight history
|