Weigh In record (no journal entry) for 05 September 2022
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147.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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1506 kcal
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Fat: 52.75g | Prot: 55.41g | Carb: 201.10g.
Breakfast: Goiaba Vermelha, Président Queijo Parmesão Ralado, Tapioca de Ovo. Dinner: Feijoada, Arroz Branco (Cozido). Snacks/Other: Biscoito de Polvilho, Casa de Bolos Bolo de Laranja . more...
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gaining 2.3 lb a week
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