Weigh In record (no journal entry) for 05 September 2022
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220.5 lb
Lost so far: 25.8 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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1022 kcal
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Fat: 56.05g | Prot: 99.05g | Carb: 26.74g.
Lunch: Açúcar, Leite Integral, Torresmo, Queijo Fresco, Brócolis Cozido, Qualitá Tomate Cereja, Alface, Hortifruti Pepino, Ovo de Codorna, Churrasco. Snacks/Other: Morangos. more...
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losing 1.0 lb a week
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patygirl00's weight history
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