Weigh In record (no journal entry) for 03 September 2022
|
110.2 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2022:
|
1304 kcal
|
Fat: 50.19g | Prot: 105.70g | Carb: 110.33g.
Breakfast: Арбуз, Геркулес Хлопья Овсяные Геркулес, С.Пудовъ Мука Ржаная Цельнозерновая Обойная, Яйцо. Lunch: Красные Вишни, Льняное Масло, Куриная Грудка, Гречка. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
n,a,t,a's weight history
|