savedra508's Journal, 26 August 2022

116.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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952 kcal

Fat: 48.22g | Prot: 45.91g | Carb: 95.23g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Coffee (Brewed From Grounds). Lunch: Burrito with Beef, Beans and Cheese. Dinner: Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled) , Cheeseburger . more...

1365 kcal

Activities & Exercise: Kickboxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...