Weigh In record (no journal entry) for 18 August 2022
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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3979 kcal
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Fat: 78.45g | Prot: 163.47g | Carb: 654.35g.
Breakfast: Banana Prata, Ovo Mexido, Café Espresso com Leite, Seven Boys Pão de Milho. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Qualitá Penne Massa com Ovos. Dinner: Qualitá Penne Massa com Ovos. Snacks/Other: Growth Supplements Pasta de Amendoim Sabor Beijinho, Italac Doce de Leite, Seven Boys Pão de Milho, hipercaseiro araujo. more...
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gaining 0.4 lb a week
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araujo_diegoficial 's weight history
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