Weigh In record (no journal entry) for 03 August 2022
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150.8 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2022:
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199 kcal
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Fat: 5.14g | Prot: 26.28g | Carb: 10.30g.
Breakfast: Ovo, Clara de Ovo, Italac Leite Desnatado. more...
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losing 4.6 lb a week
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emanuelleromanini's weight history
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