Weigh In record (no journal entry) for 08 August 2022
|
233.7 lb
Lost so far: 9.7 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2022:
|
695 kcal
|
Fat: 37.20g | Prot: 10.50g | Carb: 78.00g.
Breakfast: Nestlé Kit Kat. Snacks/Other: Lacta Chocolate Laka Oreo. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keila Gabriela's weight history
|