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hayır...
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101.9 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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679 kcal
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Fat: 32.37g | Prot: 38.07g | Carb: 56.49g.
Breakfast: Badem Sütü, Eti Lifalif Çıtır Yulaf Kuru Vişneli, Kakao Parçacıklı, Fındıklı. Lunch: Züber Kakaolu Protein Bar, Eti Karamelli Çikolata, Salatalık, Yeşil Yapraklı Marul, Dardanel Zeytinyağlı Ton Balığı. more...
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gaining 2.6 lb a week
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