Weigh In record (no journal entry) for 08 August 2022
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2022:
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1368 kcal
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Fat: 21.22g | Prot: 149.06g | Carb: 140.87g.
Breakfast: Monster Energy Absolutely Zero (500ml), Café, SaludViva Goma Guar, Quamtrax Isopro, Hacendado Copos de Avena. Lunch: Alteza Tortitas de Arroz, Hacendado Pepinillos en Vinagre, Calabaza Asada, Hacendado Salsa de Soja sin Gluten, Pechuga de Pollo a la Plancha, Pepsi Light a la Lima. Dinner: Patata Asada, Pimientos Verdes, Setas, Hamburguesa de Pollo, Hacendado Claras de Huevo Pasteurizadas, Prima Barbacoa Cero. more...
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steady weight
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