Weigh In record (no journal entry) for 03 August 2022
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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875 kcal
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Fat: 18.99g | Prot: 55.46g | Carb: 109.23g.
Breakfast: Café com Açúcar. Lunch: Perdigão Mortadela Tradicional, Pão Francês. Dinner: Camil Feijão Carioca Temperado Cozido, Sadia Filé de Peito de Frango, Arroz Branco (Cozido), Brahma Cerveja. more...
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gaining 0.2 lb a week
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bia lins's weight history
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