masio.loseweight09's Journal, 02 August 2022

masio.loseweight09's Profile < Previous Entry |Next Entry >

ödemdir ödem .... değil mi (´°̥̥̥̥̥̥̥̥ω°̥̥̥̥̥̥̥̥｀)

99.6 lb Lost so far: 0.9 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 August 2022:

587 kcal

Fat: 35.86g | Prot: 34.45g | Carb: 34.49g. Breakfast: Bahçıvan Taze Kaşar Peyniri, Namet Macar Salam, Yumurta, Dimes %100 Nar Suyu. Lunch: Yağda Patlayan Beyaz Patlamış Mısır, Patates, Izgara Köfte. more...

gaining 0.8 lb a week

4 Supporters Support

Comments

aldıgın kcal miktarına baktım kilo alman imkansız.. ödemdir net

02 Aug 22 by member: reirecoveringg

Nasıl atarım ödemi ; - ;

02 Aug 22 by member: masio.loseweight09

merak ettiğimden soruyorum boyun kaç

02 Aug 22 by member: yinepatladim

bol su ic bildigim tek yontem bu

02 Aug 22 by member: reirecoveringg

153, tam kastan kilo vermek değil yağları yakmak istiyorum

03 Aug 22 by member: masio.loseweight09

wnnabeskiny teşekkürler uygulayacağım ^_^

03 Aug 22 by member: masio.loseweight09

ben de oyle :"

03 Aug 22 by member: reirecoveringg


	Submit a Comment You must sign in* to submit a comment*

masio.loseweight09's weight history

view complete history

masio.loseweight09's Journal, 02 August 2022

Submit a Comment

Other Related Links

Members

masio.loseweight09's weight history