|
🥰🥰🥰🥰
|
132.5 lb
Lost so far: 11.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2022:
|
1736 kcal
|
Fat: 29.70g | Prot: 31.40g | Carb: 354.28g.
Breakfast: Giroil Maca Peruana, Da Terrinha Tapioca, La Pianezza Pate de Tomate Seco, Limão, Maçã, Banana Nanica, Korin Ovo Orgânico Vermelho , Integralmedica Glutamina, Nice Milk Leite de Aveia. Lunch: Azeite de Oliva Extra-Virgem, Cozinha da Jaque Creme de Abóbora e Mandioquinha, Rabanetes, Pimentão Verde, Mexerica, Banana Nanica, Cenouras, Rúcula, Alface Americana, Essential Nutrition Ômega 3. Dinner: Veganfood Mussarela Vegana, Great Value Maçã, Vegannas Carne de Jaca Congelada, Laranja Pêra, Alface Americana, Rúcula, Cenouras, Rabanetes, Coentro, Azeite de Oliva Extra-Virgem, Mandioca Cozida, Mandioquinha. Snacks/Other: Qualitá Uva sem Semente Crimson, Nice Milk Leite de Aveia, Hortifruti Melancia. more...
|
losing 0.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaquemiyamoto's weight history
|