Weigh In record (no journal entry) for 04 September 2014
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135.6 lb
Lost so far: 38.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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535 kcal
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Fat: 32.99g | Prot: 22.19g | Carb: 39.43g.
Breakfast: Дыня, Кофе с Сахаром. Lunch: Грабли Мясо по-Французски. more...
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losing 6.2 lb a week
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nemegalka's weight history
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