Weigh In record (no journal entry) for 16 July 2022
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178.6 lb
Lost so far: 9.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2022:
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129 kcal
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Fat: 4.00g | Prot: 3.89g | Carb: 19.66g.
Breakfast: Tomates Cereja, Lara Queijo Ricota, Tapioca. more...
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losing 7.7 lb a week
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Bubuzinha92's weight history
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