agriffin87's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
260.2 lb Lost so far: 0 lb.    Still to go: 125.2 lb.    Diet followed poorly.

Diet Calendar Entries for 23 May 2011:
1435 kcal Fat: 86.14g | Prot: 117.60g | Carb: 36.23g.   Breakfast: coke zero, kroger ketchup, Bacon kroger, kroger eggs. Lunch: Low Moisture Part Skim Mozzarella Cheese, kroger chicken breast, kraft ceaser dressing, thick cut bacon, coke zero, kroger large romaine lettuce hearts. Dinner: flour, spanish onion, ultra-pasteurized heavy whipping cream, Broccoli , Turkey Dark Meat. Snacks/Other: atkins shakes, Atkins Advantage Chocolate Chip Granola Bar. more...
3007 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 minutes, Walking (brisk) - 4/mph - 12 minutes, Resting - 17 hours and 44 minutes, Sleeping - 6 hours. more...

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