tlowife's Journal, 13 July 2022

2.3 pounds and I will see 👀 ☺️ 1derland! I haven't seen it in 20 years!
202.2 lb Lost so far: 78.0 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2022:
845 kcal Fat: 45.76g | Prot: 36.04g | Carb: 71.83g.   Breakfast: Bagel with Cream Cheese, Green Mountain Coffee Hazelnut K-Cup, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Dinner: Five Guys Little Bacon Cheeseburger. more...
losing 6.6 lb a week

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Comments 
Awesome! 
13 Jul 22 by member: 2melons
that is wonderful good luck 🤞 
14 Jul 22 by member: ridemariel
nice work ! that sounds like some serious motivation to keep pushing forward. keep it up  
14 Jul 22 by member: ObeseToBeast123
ditto, so exciting!! Let's keep it going 
14 Jul 22 by member: Zanly

     
 

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