misChelle__'s Journal, 11 July 2022

174.4 lb Lost so far: 31.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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908 kcal

Fat: 34.16g | Prot: 36.70g | Carb: 117.76g.   Lunch: Great Value Neapolitan Ice Cream Sandwich, Marketside Organic Spinach & Spring Mix, Sun Vista Pinto Beans, Mexican Rice, HEB Pork Carnitas. Dinner: Happy Farms Sharp Cheddar Cheese Slices, Great Value Sharp Cheddar Cheese, Mission Foods White Corn Tortilla, Mission Foods White Corn Tortilla, 7-Eleven Cola Slurpee. more...

1932 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...