Weigh In record (no journal entry) for 26 August 2014
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205.5 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2014:
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1155 kcal
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Fat: 47.41g | Prot: 88.77g | Carb: 96.90g.
Breakfast: Proteína em Pó, Herbalife Shake Baunilha, Nestlé Leite em Pó Desnatado Molico. Lunch: Azeite de Oliva Extra-Virgem, Wessel Carpaccio de Lagarto, Morangos, Alface Rúcula, Maminha, Quero Feijão Carioca , Tomates, Alface, Cenouras. Dinner: Parmalat Leite Semidesnatado, Agrião, Molho Pesto, Quaker Farelo de Aveia, Ovo Cozido. Snacks/Other: Banana, Ceifeiro Semente de Chia, Uniagro Nozes, Iogurte Natural. more...
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2407 kcal
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Activities & Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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