Weigh In record (no journal entry) for 19 May 2011
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247.8 lb
Lost so far: 12.2 lb.
Still to go: 67.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 May 2011:
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1470 kcal
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Fat: 41.26g | Prot: 104.08g | Carb: 197.35g.
Breakfast: D-Lights Turkey Sausage Croissant, nostalgia vanilla flavored cookie, blackberries. Lunch: Classic Meat Loaf. Dinner: Queso Fresco, Fat Free Shredded Cheddar Cheese, Low Fat Wraps Italian Herb, Boneless Skinless Chicken Breasts. Snacks/Other: Light Original Potato Chips, right bites, egg beaters, fiber one, onion, Fat Free Sour Cream, Heart Friendly Whole Wheat Pita Bread. more...
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losing 7.0 lb a week
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