Weigh In record (no journal entry) for 01 July 2022
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187.4 lb
Lost so far: 9.9 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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677 kcal
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Fat: 25.19g | Prot: 27.29g | Carb: 84.88g.
Breakfast: Banana Prata, Café, Tapioca de Queijo. Lunch: Ovo Cozido, Predilecta Palmito de Pupunha, Pramesa Azeitonas Verdes Gordal, Sopa de Galinha, Legumes Cozidos. more...
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gaining 0.1 lb a week
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Daiana Narciso's weight history
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