savedra508's Journal, 01 July 2022

116.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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618 kcal

Fat: 29.82g | Prot: 21.44g | Carb: 35.85g.   Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Grilled Cheese Sandwich. Dinner: Delimex Chicken Taquitos. more...

1365 kcal

Activities & Exercise: Kickboxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...