Monday seduction and every kind of O
Monday ❤️❤️ soup shrimp cocktail rice cakes
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134.4 lb
Lost so far: 17.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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943 kcal
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Fat: 44.18g | Prot: 54.62g | Carb: 73.26g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Medifast Chocolate Plus For Joint Health Shake. Lunch: Brownie. Dinner: Tequila, Slim-Fast Advanced Nutrition Caramel Latte. Snacks/Other: Panera Bread At Home Broccoli Cheddar Soup. more...
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losing 4.2 lb a week
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