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Eternallyvernal
Journal
16 May 11
Eternallyvernal's Journal, 16 May 2011
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Weigh In record (no journal entry) for 16 May 2011
147.2 lb
Lost so far:
12.8 lb
.
Still to go:
15.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 May 2011:
638 kcal
Fat: 15.27g | Prot: 47.07g | Carb: 80.38g.
Breakfast:
coffee, Nonfat Plain Greek Yogurt.
Lunch:
Fat Free Sour Cream, Garlic Ginger Wonton Strips, V8 Golden Butternut Squash Soup.
Dinner:
Chicken Posole.
more...
2297 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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