Weigh In record (no journal entry) for 14 June 2022
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157.4 lb
Lost so far: 8.2 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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450 kcal
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Fat: 5.84g | Prot: 11.26g | Carb: 96.79g.
Breakfast: Пятерочка Банан. Lunch: Клубника, Оливковое Масло, Помидоры. Dinner: Пискаревский Ацидобифилин Сладкий 2,2%, Круглый Год Пюре Картофельное Сухое. more...
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losing 1.9 lb a week
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