Weigh In record (no journal entry) for 10 June 2022
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141.3 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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2004 kcal
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Fat: 73.91g | Prot: 87.81g | Carb: 244.75g.
Breakfast: Manzana Verde, Mandarinas, Veneziana Pan Integral con Salvado, Huevo. Lunch: Carrefour Pan Mignon, Felfort Dos Corazones, Hellmann's Mayonesa Light, Tonutti Queso Port Salud, Rúcula, Paladini Lomito Ahumado, Zanahoria. Dinner: Helado, Don Satur Bizcochitos de Grasa, Arcor Turrón de Maní, Emeth Mermelada de Durazno Light, Carrefour Pan Mignon, Tonutti Queso Port Salud, Veneziana Pan Integral con Salvado, Paladini Lomito Ahumado, Rúcula. Snacks/Other: Manzana Roja. more...
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losing 0.1 lb a week
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